Appearances

If you follow my blog (and no one does) then you would think that I simply quit working out and eating healthy...this is not true. I am still doing P90X 90% and following the diet 90% and I have certainly improved in strength and general health. I guess it comes down to priorities and again, blogging loses.

I restarted the program of course and am now in week 5. There is a very probable speed bump when I take a trip over labor day weekend to sunny San Diego, but I'll still exercise and that can;t be avoided. Friends in Cali seem to have either quit or been injured in P90X or sports related activities, so I guess I should feel lucky I am relatively unscathed.

I still have the Phoenix marathon in January looming on the horizon, so my training for that needs to start ramping up now. I did Back & Biceps yesterday and today I'll be running with Mel. From now until the marathon, I will run at least 3 days a week while maintaining strength exercises. Once I get done with the initial 90 days, I will move to a more lean based P90X with 2 strength days a week and 4 running.

I could make promises about posting, but we all know how that would work out. I'll try to be more active, but we'll see. Either way, keep pressing play unless your maimed or injured, I'll be doing the same.