Day 1 - Deja Vu

I like the structure of the program and the regimen in general....so getting out of rythm bothered me. After the neck injury my recovery week didn't go well and I started the 5 th week a couple days late and my clock was all off, so i've decided to restart.


I didn't get much sleep all weekend and I was dead tired last night, but I still did Chest & Back with ARX. Despite my fatigue I still met or exceeded all my totals from week 3 previously, so I'm starting the program from a better place. I don't really see it all as a failure, just bad luck with the neck and hopefully this time around goes smoothly. I could've easily just kept going and been fine, but oh well, another 4-5 extra weeks on the first run won't hurt me.

If you are staying strong and still pressing play, then congratulations, you're a machine. If not, you should be ashamed and at a loss for self-confidence with your flabby body. Yes, I'm looking at you Jondle.




2 Comments:

Unknown said...

I'm kind of restarting my own "J90x" today. One that involves less of what Tilton is doing. :)

Michael T said...

There is a phenomenal joke about your mom in there, but I like her too much so I'm letting it go.

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