Plyo Bonanza

I didn't have a huge amount of energy last night, but still took care of business on Plyo X. Plyo doesn't make me out of breath really anymore, but the exertion still can make me sick when I go hard at it, good to know it's a decent workout, one way or the other.

Today is the real question mark...for the first time since injuring myself, it will be time for pullups with the back and bi's workout. I'm sure it'll be fine...what's the worst that could happen? I guess I could dislocate my knee, but someone already did that....