Plyo is like Polar Bears, it looks innocent enough....sitting there smiling, drinking coke, looking cute and cuddly, until you get near it and try to play with it and it mauls your face and eats your extremities before you realize what happened. Watching the video it looks simple, but when done in sequence, Plyometrics will mess you up. My legs are sore today, but I can tell it will be even worse tomorrow.
I also found out I need a bigger living room, I'm going to have rearrange all my furniture before doing Plyo next time. Once I'm done with this program I will also probably hate Jump Squats forever, but I liked the workout for being different and it definitely leaves a lot of room for growth.
Diet went well yesterday, but we hit a little speed bump with lack of ingredients for lunches today. I'll have to hit the store tonight and for lunch I might just have a foot long chicken breast with only half the bread from Subway. With Shoulders & Arms tonight, I could probably use a couple extra carbs.
How was everyone else's Plyo experience?
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What's your diet have to be these days? Sounds like an ass-ton of overhead (aka -- not plausible for a single doucher like me living alone).
Yah, its a pain in the ass. Food cost has gone up 50% and preparation time is kind've retarded, but I do feel alot better and it certainly makes a difference. You could drastically reduce prep time by simply making multiple meals at once and eating the same thing for a couple days, which we are going to start doing next week.
That sounds terrible. I could also drastically reduce prep time by calling for pizza.
I just keep telling myself, I'm crushing the next Marathon and it will all be worth it. Plus, if I'm going to put in this much time and workout 6 days a week...I might as well go all the way.
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