I was a machine yesterday rocking out Plyo. Maybe like a '82 LeBaron, but a machine nontheless.
It felt pretty good, I was certainly tired and worked my ass off, but I felt alot better than the previous week. Maybe the extra cantelope I ate yesterday afternoon made all the difference. For any of you that actually watch the videos, Pam "The Blam" is pathetic. If you guys are following her version of the routine you may as well skip the routine and sign up for a senior citizens pool therapy session, because the effort just isn't there. But don't worry, on the other side is the one-legged guy to remind you that no matter how well you do, you're still pathetic.
Tonight is shoulders & arms with some ab ripper X thrown into the mix. I'm ready for it, gotta get the guns ready for beach season...at the local redneck lake. I hate all of you from California.
5 Comments:
LOL, did you say beach season?
Yah, beach season at Fingers lake. Time for me to bask in a sea of extremely white skin that quickly becomes red, kids and adults relieving themselves repeatedly in the small swimming area, grass growing out of the sand, ATVs and bikes zooming around the lake and making the water smell like gas and watching obese people make out in the water like a couple animals Di feeds on a daily basis. You know, Central, MO beach season.
Sounds amazing. Totally jealous.
Careful bud...we don't want you to freckle too much more
If I freckle much more it'll just be called melanoma
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