Chest & Back. Solid workout, still with the embarassing faceplant Divebombers at the end. This week going in my energy was gone, I think it's due to a lack of carbs. I had my carbs at dinner and later on did Ab-Ripper X and tore it up, so I might add an additional carb serving with some fruit during the day.
On another note, if you havent seen The Hangover, you need to. Now. Soon. It's very funny stuff and deserves all of the accolades it gets. Also, if you aren't doing P90X, but you have access to the discs, then get off your ass and do it already. You should see me, I've been doing it for a week and I'm already irresistably sexy ( according to my wife, but I'm convinced all the ladies feel this way). Seriously, it's the real deal, do it already.
You know you have time, you just aren't making time.
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3 Comments:
You might as well have said, "Jondle, get off your
ass..."
I pulled out the road bike this morning and rode
into work. What more do you want?
I am going to refrain from naming names. Let's just say I was referring to Jstn and Alx.
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